Description

“Sendha Namak – A system of alternative medicine originating in India”

What is Sendha Namak (Pink Salt ) ?

Sendha namak is formed when salt water from a sea or lake evaporates and leaves behind colorful sodium chloride crystals. It’s also called halite, saindhava lavana, or rock salt. Himalayan pink salt is one of the best-known types of rock salt, but several other varieties exist.

:: Benefits of Sendha Namak::

Ayurveda suggests that sendha namak helps to improve digestive processes as it helps to eradicate several digestive ailments such as bloating, intestinal worm infestation, nausea, and constipation.
It has exceptional exfoliating properties that help reduce dead skin cell accumulation that causes the skin to appear dull and rough. It helps detoxify, cleanse, and rejuvenate the skin and also makes the skin tissues stronger.
This Namak has cleansing properties that help remove dead skin cells and impurities from the scalp and hair while also preventing the stripping of natural skin oils from the hair.
It has impressive properties of being a good exfoliant, reducing any infections in nails and making nails less yellow.
Secan be an alternative to chemical laxatives to reduce digestion issues.
It can also be beneficial in soothing heartburn, removing gas, and improving appetite.
Helps in Stress Reduction
It helps in relaxing the mind and body.
Taking a bath in a mixture of rock salt and hot water may also relieve stress.
It is beneficial in improving sinus, migraine, and other respiratory ailments.
Dissolve it in water and use it as a facial steam for ear and nose discomfort, bronchitis, asthma, etc.
Sendha namak contains various electrolytes, which may help to relieve some muscle cramps and pains.

:: Other Uses::

Gargling with sendha namak relieves painful tonsils, dry cough, swelling, and pain.
Mix it with a soothing medium like aloe vera gel and use it as a physical exfoliator.
Mix rock salt with shampoos and apply it to the hair to condition and help to make it immune to breakage.