Description

Ashwagandha Ghrita

Goseva’s Ashwagandha Ghrita / Withania somnifera Ghrita, a powerful fusion of the adaptogens herb Ashwagandha and nutrient-rich ghee, is rapidly gaining global recognition for its remarkable array of medicinal benefits.

Ashwagandha Ghrita Reference

Bhaishajya Ratnawali

Ashwagandha Ghrita Ingredients:

A2 cultured cow ghee, Ashwagandha Churna, Ashwagandha Kwath, A2 Gir cow milk, Water of River

Ashwagandha Ghrita Benefits

• Reduces Stress And Anxiety:-

The combination of Ashwagandha and ghee effectively combats stress and reduces anxiety. Ashwagandha’s adaptogenic properties help lower the production of stress hormones like cortisol, which are linked to feelings of anxiety and stress. Therefore, Ashwagandha ghee positively influences the body’s hormonal balance, promoting overall well-being.

• Improves Energy Levels:-

Stress and fatigue can significantly deplete energy levels. However, Ashwagandha ghrita has been found to effectively reduce stress and boost energy levels. Additionally, the digestive properties of ghee play a vital role in maintaining gut health, thereby enhancing the absorption of nutrients. This combination makes Ashwagandha ghee a powerful aid in promoting overall well-being and vitality.

• Boost Immunity:-

Ashwagandha ghee offers remarkable benefits for women’s health. It plays a crucial role in regulating menstrual cycles, flow and addressing issues like irregular periods and menstrual cramps. Hormonal imbalances often underlie these concerns, but regular consumption of Ashwagandha ghee can help restore balance and strengthen the adrenal glands.

• Regulate Menstrual Cycle:-

Moreover, the stress-reducing properties of Ashwagandha ghee bolster the endocrine system, rendering it especially advantageous in addressing symptoms linked to Polycystic Ovary Syndrome (PCOS). Additionally, by nourishing the body deeper, Ashwagandha ghee enhances overall reproductive health, thus positioning it as a valuable inclusion in women’s wellness routines.

• Improves Fertility:-

Ashwagandha Ghrita offers notable benefits for women’s reproductive health. It aids in promoting ovulation, regulating menstrual cycles, and easing menstrual pain, potentially through its positive influence on the endocrine system. By balancing the thyroid and adrenal glands, Ashwagandha Ghrita supports the regulation of reproductive hormones, contributing to overall menstrual health and well-being.

The blend of Ashwagandha with milk is an Ayurvedic remedy with multiple advantages:

Stress Management: Ashwagandha’s adaptogenic properties, paired with milk, promote stress relief.

Better Sleep: The duo’s calming effects may improve sleep quality.

Immune Support: Ashwagandha and milk contribute to overall immune health. Natural.

Bone Strength: Rich in calcium, milk, along with ashwagandha, supports bone density.

Hormonal Balance: Ashwagandha, combined with milk’s nutrients, aids in hormonal balance.

Ashwagandha Ghrita Uses:

• Dosage Form: Ghrita
• Single Maximum Dose: 10Gram
• Before or After Meal: After Meal
• Preferred way of taking: With A2 Milk
• Frequency: Can take Twice Daily

Ashwagandha Ghee Usage Tips:

• Mix 1/2 to 1 tsp of Ashwagandha Ghrita in warm milk.
• Optional: Add honey for sweetness (Do not add in Hot Milk).
• Best consumed before bedtime for potential sleep benefits.

Note:

• No research has been conducted to determine the effects of Ashwagandha ghrita/Withania somnifera during pregnancy, leaving its impact uncertain on expecting mothers.
• There are no scientific data about the side effects of Ashwagandha ghrita for breastfeeding women. So, we can’t confirm the safety of Ashwagandha ghrita for them.
• There are no side effects of Goseva‘s Ashwagandha ghrita for the stomach.
• We’re unsure about the side effects of Goseva’s Ashwagandha ghrita on children because there hasn’t been any scientific research conducted on this topic yet.
• There is no evidence of the habit-forming effects of our Ashwagandha ghrita.

Herbal composition of Ashwagandha ghrita:-

Name	Family	Common name	Voucher Specimen No.	Part of plant
Withania somnifera (L.) Dunal	Solanaceae	Ashwagandha	8961/21	Roots
Emblica officinalis Gaertn.	Euphorbiaceae	Amlaki	8961/22	Pericarp of fruits
Terminalia chebula Retz.	Combretaceae	Haritaki	8961/23	Pericarp of fruits
Terminalia bellirica Roxb.	Combretaceae	Bibhitaki	8961/24	Pericarp of fruits
Cyperus rotundus Linn.	Cyperaceae	Musta	8961/25	Rhizomes
Curcuma longa Linn.	Zingiberaceae	Haridra	8961/26	Rhizomes
Citrus medica var. Acidica	Rutaceae	Matulunga	8961/27	Juice

Ref. : Nation Library of Medicine